Specialty Modules

Do-it-Yourself (DIY) workshops are a fun and interactive way for engaging staff members, while also promoting healthy lifestyle habits, environmental sustainability, and corporate social responsibility. We offer a variety of DIY and at-home remedy courses related to spa & beauty as well as raw foods & healthy eating.

Mindfulness based tools beyond meditation are utilised to foster self-understanding and tap into new levels of creativity. 

Caring for our children’s emotional and physical health can be challenging, but our effective parenting workshops provide parents with tools to foster healthy connection, empathy, emotional regulation, body awareness and physical activity with their children. 

Do-it-Yourself (DIY) workshops are a fun and interactive way for engaging staff members, while also promoting healthy lifestyle habits, environmental sustainability, and corporate social responsibility. We offer a variety of DIY and at-home remedy courses related to home & cleaning, spa & beauty, first aid & recovery, and raw foods & healthy eating.
Core Modules

The core modules are the foundational components of workplace wellness. Each module can include any combination of group activities and on-site health services related to the topic.

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Group Activities

Approaching and exploring wellness together has mutual benefits for organisations, teams and individuals. Group activities include various tai chi, yoga, and meditation classes. 

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On-Site Health Services

We will bring our experts to you for more personalised one-on-one health consultations, treatments, therapies and targeted health interventions.

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